• Motivational Giveaway

    Hey ladies, I want to do a giveaway for those who are just starting out. It can be you or you can win one for a friend. The point being, I will give away size XL shirts from … ... Read More

    Motivational Giveaway

Yummy Recipes

banana almond bar

Banana Almond Protein Bars Recipe

At times, when I am craving sweets, I try to trick my body with some homemade protein bars (and I usually find some ideas at ProteinPow.com). Of course, 99% of the time I

More Recipes

Workouts

stretching

Don’t stretch before workouts

I wanted to share these findings with you, in case you do static stretches before working out. A lot of people still do, trying to prevent injuries, however, some

More Workouts

Interviews

Bojana Vasiljevic Ifbb Figure Pro

Bojana Vasiljevic – IFBB Figure Pro

There aren't many competitors from my home country of Serbia competing at the top level in the bodybuilding world. And out of those few, Bojana is the one with the

More Interviews

Don't forget to grab your freebies by subscribing to our free newsletter . . . Newsletter